“Each of us has to figure out what our particular challenges are and then determine how to get through them, at the current moment in time” (Prof. George Bonnano). Life isn’t static. For this reason, I find myself changing opinions, perspectives, methods every now and then. So, when I read…

On a previous post, I shared my agile practice of the Daily. Likewise, I showed you the board my husband and I use to keep our work organized and prioritized. As this blog has always been about my personal journey, today I would like to share some changes we’ve made…

I’ve recently come to the following conclusion: I’m burnout. In retrospect, I’ve probably been like this for about two months. With time, I believe it has intensified. What Is Burnout? Burnout is “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” …

I don’t know how many days I’ve spent away from my desk, facing my computer, work mode on. I haven’t trained in two weeks. During those same weeks, I’ve been eating so so. I call this zombie mode. Usually, I spend my time in one of these two activities: reading…

Soon new content… Thanks for your patience!

I’ve been giving a lot of thought to the concept of impermanence. It gives us a different approach to change. We know everything is in constant movement; nothing is the way it was yesterday. Change is sort of the measurement standard. And change also affects our thoughts. Thoughts…

Some time ago I shared the first formal agile practice we incorporated as a family. I’m talking about our Family Meeting. During this meeting we analyze our week in terms of what we achieved and valued. Likewise, we get ready for next week’s challenges. In fact, in order to…

We all live a different reality. Not only we live in countries with particular needs and where leaders have issued different measures, but also, we each perceive things in our own way. With all this pandemic, sometimes it’s difficult to put oneself in someone else’s shoes. You picture various scenarios…

I’ve been giving a lot of thought to the concept of impermanence. It gives us a different approach to change. We know everything is in constant movement; nothing is the way it was yesterday. Change is sort of the measurement standard. And change also affects our thoughts. Thoughts aren’t…